The Non-Runners' Guide To Running

Did you resolve to take up running in 2020? Easier said than done, right?! If you want to hit the road this year but aren’t quite sure how to start, you should definitely check out this New York Post article.

In it you’ll find practical advice from coaches and runners - including me! - and the answer to every possible excuse that’s coming between you and the road.

Give it a read, then go out and run!